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Milwaukee, Wisconsin

mpowellness@gmail.com

© 2017 by Molly Powell Wellness

 

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October 20, 2016

I am reading the book, An Open Heart, by the Dalai Lama, and I've been really surprised at the way he describes the different types of meditation. I have really wanted to include meditation into my daily routine, but it can be so hard for me because I've had only one i...

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